Holistic Wellness Community sound healings bring balance to the nervous system through guided meditation and sound immersion. Participants will experience deep relaxation, bringing peace to the body and mind by bathing in the sounds of crystal sound bowls, gonging, pan drums, medicine drums Native American flute and chimes.

Holistic Wellness Community sound healings are designed to;

• Reduce stress, anxiety and depression
• Encourage mindfulness
• Improve sleep
• Foster self-acceptance and self-love
• Promote emotional health
• Reduce reactivity and dissolve anger
• Assist with lowering blood pressure
• Provide deep relaxation
• Provide pain relief

Carolyne and Michelle encourage self-reflection in a sharing circle at the conclusion of the sound healing, so that the participants can identify when they need to take time for stillness in their day to day lives. These sound healings promote positive mental health and wellbeing and can accommodate up to 30 people. They are suitable for all demographics including teenagers, seniors and people with disabilities or mental health issues.

CONTACT US to book a private sound healing for your group or retreat, or click on the following link to book a ticket for a sound healing.